Shahid Kapoor in the still from Kabir Singh. He credits his trainer, Pradeep Bhatia, who happens to be his close friend for motivating him to hit the gym and guiding him do the grueling workouts.
The actor focuses on high energy foods to sustain his rigorous workouts. His meals are usually loaded with leafy greens like broccoli, kale and spinach and foods low in fat and carbohydrates but high in protein, which is essential to building muscle.
Ever since, there has been no looking back; from a lean, sculpted frame Shahid and Abbas worked together to help the actor achieve a more chiseled and brawny look over the years. For his phenomenal performance in the movie Haider, he went completely bald for the film for a climactic scene, for which, he was given a six-page monologue and the scene was done in hours.
But you can certainly take some tips from his diet and fitness regime and make way for a healthier, fitter you.
Therefore, when the film started, Shahid was looking the part. It was only when he started his acting career that he realized the importance of having a fit body. Five tips to have a body like him His fitness regime Generally, Shahid hits the gym six days a week, which means he never misses his workout sessions even when he is out of the country busy shooting.
Shahid relies more on natural sources of proteins to fulfill the requirement of his body for protein. It is learned that Shahid got Canadian Chef Kelvin Cheung on board to take care of his diet in accordance of his fitness regime.
Through an intense workout and diet, he lost 14 kilos. August 28, Last year's blockbuster Udta Punjab saw Shahid in a Shandaar avatar.
No Quit Does Shahid Kapoor drink alcohol?: Shahid Kapoor workout plan The workout is successful if and only if is followed by a proper diet plan. He is married to Mira Kapoor and he has a daughter called Misha. So, no need for that extra hour of cardio when you know someone has made sure your carbs and proteins are balanced.
Shahid Kapoor too is not an exception to that rule. Shahid Kapoor workout routine The after workouts for 6 days a week and follows and alternates routine.
Physical stats He is around 5 feet 8 inches. Shahid Kapoor Childhood Photo Since his childhood, he was attracted towards acting and was also starred in Complan advertisement with Ayesha Takia.
Followed by 4 sets of 20 stiff leg deadlift of 2 repetitions. Published Apr 9,4: He debuted on television by a reality show Jhalak Dikhlaja reloaded as a judge. Get real-time alerts and all the news on your phone with the all-new India Today app.Are you ready for shahid kapoor Workout Routine Gym Bicep Chest Exercise Fitness Plan Diet Chart Bodybuilding details afterward need to read further Information.
15/2/ · Shahid Kapoor Diet Plan, Fitness Tips, Workout Routine in Hindi: पद्मावत के अपने किरदार के लिए मसल्स Location: B-1/B, Sector, Noida,India. Shahid Kapoor, the chocolaty boy has turned into a macho man of Bollywood with an amazing Physique. Checkout Shahid Kapoor workout routine & workout tips by him.
Ranbir Kapoor, born on 28 September into the highly prestigious Kapoor Family, is one of the most celebrated and highest-paid contemporary Indian actors.
Shahid Kapoor is working with celebrated chef, Kelvin Cheung, to customise his diet to achieve the desired look for his movie, 'Padmavati'.Author: Shobhit Gogna. 6-Pack Meals gives you a peek into the actor's robadarocker.com: Sohani Dogra.